Weigh In record (no journal entry) for 18 June 2024
|
59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 34.73g | Prot: 87.34g | Carbs: 147.61g.
Breakfast: Granada, Plátano, Colun Yoghurt Protein Plus Frutilla Plátano , Jumbo Palta Hass, Vollkorn Pan Integral Superior. Lunch: Palta Hass, Papas Salteadas, ENSALADA VERDE MANE, PF Pollo Arvejado. Snacks/Other: Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida, Unimarc Pan Marraqueta Integral, Clara de Huevo, FTL Whey Protein Woman Vainilla. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mane González's Weight History
|