Weigh In record (no journal entry) for 18 June 2024
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78 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 22.86g | Prot: 39.66g | Carbs: 79.62g.
Breakfast: Rotini, Mangos , Mango, Lamb Liver , Olive Oil . more...
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Gaining 0.7 kg a Week
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aurangzebw's Weight History
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