Fran Ymfk's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
117 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1685 kcal Fat: 107.46g | Prot: 77.30g | Carbs: 107.21g.   Breakfast: Banana Nanica, Ovo Mexido. Second Breakfast: Furuta Gyomu Bombom do Gyomu. Lunch: Carne moída com vegetais da Fran. Afternoon Tea: Meiji Iogurte de Morango . Dinner: Ovo, Vegetais cozidos. more...
Gaining 0.4 kg a Week

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Fran Ymfk's Weight History


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