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erika991
Journal
17 Jun 24
erika991's Journal, 17 Jun 24
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Weigh In record (no journal entry) for 17 June 2024
76 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2024:
1985 kcal
Fat: 104.86g | Prot: 55.95g | Carbs: 201.50g.
Breakfast:
Gocciole Biscotti, Zucchero, Cappuccino.
Lunch:
Fagiolini Bolliti, Uovo.
Dinner:
Insalata di Pomodori, Cotoletta Impanata o Filetto di Pollo.
Snacks/Other:
Nutella Nutella, Bauli Croissant Albicocca, Saiwa Ritz Crispy.
more...
1950 kcal
Exercise:
Fitness Training (Workout) - 9 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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erika991's Weight History
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