Weigh In record (no journal entry) for 18 June 2024
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 52.85g | Prot: 57.69g | Carbs: 92.28g.
Breakfast: Клубника, Вкусно и Точка Соус Сладкий Чили, Вкусно и Точка Яблочный Сок , Вкусно и Точка Куриные Крылышки, Сметана 15%, Творог 5%, Овсяноблин с Бананом. more...
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Losing 2.8 kg a Week
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