Weigh In record (no journal entry) for 18 June 2024
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66.2 kg
Lost so far: 1.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 88.77g | Prot: 69.40g | Carbs: 14.93g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Woolworths Ayrshire Full Cream Plain Yoghurt. Lunch: Woolworths Cheese Griller, Woolworths Free from Lactose Cheddar, Egg, Simple Truth Seed Crackers. Snacks/Other: Roasted Macadamia Nuts, Lifestyle Food Pure Hydrolyzed Collagen. more...
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Losing 0.7 kg a Week
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Blood Rose's Weight History
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