Weigh In record (no journal entry) for 18 June 2024
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90.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 43.08g | Prot: 76.87g | Carbs: 222.42g.
Breakfast: Aldi Schokomüsli , Chiquita Banane, Ehrmann High Protein Chocolate Pudding, Arla Skyr. Lunch: Gemischter Salat mit Dressing, REWE Bäcker Brötchen , Sea Gold Regenbogen Forellen, Milfina Butter . Dinner: Eridanous Baklava, Netto Lahmacun . Snacks/Other: Paulaner Hefeweizen Alkoholfrei. more...
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Losing 4.2 kg a Week
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Mona_Lina's Weight History
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