Weigh In record (no journal entry) for 18 June 2024
|
67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 17.37g | Prot: 38.27g | Carbs: 122.03g.
Breakfast: Alesto Anacardi al Naturale, Albume(Inran), Prozis Farina d'avena Istantanea, Puertosol Marmellata di Fragole, Pera(Inran). Lunch: Wasa Fit. Snacks/Other: Uova (Project Invictus), Fiocchi di Avena(Inran), Zespri Kiwi Green. more...
|
Gaining 2.3 kg a Week
|
|
miticdone's Weight History
|