Weigh In record (no journal entry) for 18 June 2024
|
78.1 kg
Lost so far: 23.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1924 kcal
|
Fat: 73.16g | Prot: 122.64g | Carbs: 198.69g.
Breakfast: Alpro Lait d’Amande Grillée, Pomme, Flocons d'Avoine, Banane, Carrefour Amandes. Lunch: Auchan Blanc de Poulet, Oeuf sur le Plat, Carrefour Pâtes Complètes, Auchan Coulis de Tomate Nature, Pain Complet, Fleury Michon Jambon le Tranché Fin, Marque Repère Haricots Verts Extra Fins, Lentilles, Huile d'Olive. Snacks/Other: Lidl Chocolat Noir 90%, Auchan Fromage Blanc 0%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|