Weigh In record (no journal entry) for 19 July 2015
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79.4 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 59.05g | Prot: 46.79g | Carbs: 148.13g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer. Lunch: Splenda No Calorie Sweetener Packets, Tea (Brewed), Fresh Lemon Juice, Sunshine Cheez-It Zingz Queso Fundido. Dinner: Sour Cream, Baked Potato (Peel Eaten), Zucchini (with Salt, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Thigh. more...
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2450 kcal
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Exercise:
Watching TV/Computer - 8 hours, cooking/dishes - 2 hours, nails - 3 hours, bath - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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DANNI MARIE's Weight History
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