Lauralee05's Journal, 19 Jul 15

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Weigh In record (no journal entry) for 19 July 2015

67.9 kg Lost so far: 4.7 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:

718 kcal

Fat: 29.52g | Prot: 38.17g | Carbs: 75.14g. Breakfast: Banana. Lunch: Mission Flour Tortilla (Burrito Size), Egg Omelet or Scrambled Egg with Vegetables, Morningstar Farms Veggie Breakfast Sausage Patties. more...

1816 kcal

Exercise: Walking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

4 Supporters Support

Comments

Doing well!!

19 Jul 15 by member: heidij123


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Lauralee05's Journal, 19 Jul 15

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Lauralee05's Weight History