Weigh In record (no journal entry) for 17 June 2024
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85.8 kg
Lost so far: 7.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 62.92g | Prot: 75.82g | Carbs: 130.26g.
Breakfast: Lindt Lindor, Łowicz Dżem Truskawkowy Niskosłodzony, Pilos Serek Wiejski Lekki 3% Tłuszczu, Biedronka Płatki Owsiane Górskie. Lunch: Biedronka Ryż Biały Długoziarnisty, Karkówka z Grilla. more...
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Losing 0.1 kg a Week
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KarataKungFa's Weight History
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