Weigh In record (no journal entry) for 17 June 2024
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 41.89g | Prot: 77.19g | Carbs: 14.25g.
Breakfast: Ovo Frito, Président Queijo Prato. Lunch: Extra Frango Assado. Dinner: Tomates, Repolho, Carne Moída. Snacks/Other: Garoto Batom. more...
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Gaining 0.5 kg a Week
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nilcileia's Weight History
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