Weigh In record (no journal entry) for 17 June 2024
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64.7 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 91.49g | Prot: 169.01g | Carbs: 104.26g.
Breakfast: Whole Foods Market Organic Wild Blueberries, Trader Joe's Organic Raw Honey, Fage Total 2% Greek Yogurt (227g), Califia Farms Organic Almond Milk Unsweetened, Dairyland Coffee Cream. Lunch: Fage Total 2% Greek Yogurt (227g), Trader Joe's Creamy Almond Butter Salted, Garlic , Yellow Onions (Sauteed) , Whole Foods Market Organic Extra Virgin Olive Oil, Green Cabbage, Del Monte Avocado, Trader Joe's Ground Turkey Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. Dinner: 365 Organic Balsamic Vinegar of Modena, Whole Foods Market Organic Extra Virgin Olive Oil, Green Cabbage, Arugula Lettuce, Trader Joe's Crumbled Goat Cheese, Wild Harvest Mixed Greens & Spinach Salad, Butcher Box Filet Mignon, Trader Joe's Creamy Almond Butter Salted, Fage Total 2% Greek Yogurt (227g). more...
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Gaining 0.0 kg a Week
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Ksigle29's Weight History
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