Weigh In record (no journal entry) for 16 June 2024
|
55.1 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 19.39g | Prot: 43.73g | Carbs: 50.43g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Zaxby's Kid's Crinkle Fries. Dinner: Lily's Milk Chocolate Style Baking Chips, Best Choice 1% Cottage Cheese, Honeycrisp Apples. Snacks/Other: Marshmallow Fluff, Kirkland Signature Natural Creamy Peanut Butter, Devotion Nutrition Salted Caramel Cone. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conniee224's Weight History
|