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Normal Day JUNE 17 2024 Yesterday MEALS (1) Calorie 1268 Carbs 51g Fibre 10g Protein 104g Sugar 33g Fat 70g C/F/P% 17/50/33 (M) 85mg/dl. 15min yoga 10min body weight 0ml walk 0ml bike 0min swim. New Goals and back to exercise routine. Ready set go!! I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 72.56g | Prot: 72.00g | Carbs: 46.61g.
Dinner: Peanuts in Shell (Shell Not Eaten), Cooked Hot Peppers (from Fresh), Ginger , Pork Fat (Cooked) , Chicken Leg (Skin Eaten), Season Trinity Bermuda America, Season Bermuda, BEV Cold Brew Latte. more...
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steady weight
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