federica.bagnolesi's Journal, 27 Nov 22

Weigh In record (no journal entry) for 27 November 2022
95 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:
624 kcal Fat: 39.38g | Prot: 27.10g | Carbs: 43.21g.   Breakfast: Caffè Zuccherato. Lunch: Vallelata Mozzarella, Conad Insalata Mista , Philadelphia Philadelphia Light, Lattuga. Dinner: Banana, Mela, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Original, Mutti Passata di Pomodoro, Lattuga, Bonduelle Iceberg e Carote. more...
2334 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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federica.bagnolesi's Weight History


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