Weigh In record (no journal entry) for 17 June 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 11.13g | Prot: 8.71g | Carbs: 79.26g.
Breakfast: Türk Kahvesi, Nescafe 3 Ü 1 Arada. Lunch: Gurmepack Menemen, Fit Grains Pirinç Patlağı. Snacks/Other: Kayısı. more...
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Gaining 2.8 kg a Week
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Scoty1991's Weight History
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