Weigh In record (no journal entry) for 17 June 2024
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55.2 kg
Lost so far: 30.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 51.96g | Prot: 64.43g | Carbs: 134.45g.
Breakfast: Peter Pan Honey Roasted Creamy Peanut Butter, Quaker Steel Cut Oatmeal, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. Lunch: Cooked Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Yasso Vanilla Chocolate Crunch Dipped Greek Yogurt Bar. Snacks/Other: V8 Energy Black Cherry, Sugar, Great Value Sweet Cream Coffee Creamer, Great Value Sweet Cream Coffee Creamer, Sugar, Great Value Classic Roast Ground Coffee. more...
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Losing 3.2 kg a Week
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iamachristianjesusfreak's Weight History
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