Weigh In record (no journal entry) for 17 June 2024
|
96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 48.83g | Prot: 60.99g | Carbs: 205.29g.
Breakfast: REWE American Sandwich, Gutes Land Gouda, Ja! Frischkäse mit Kräutern, Mischkornbrot, Ener Bio Schoko Reiswaffeln Zartbitter. Lunch: Endori Vegane Chicken Nuggets, Bulgur (Gekocht), Süßkartoffel, Zucchini. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|