Weigh In record (no journal entry) for 17 June 2024
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67 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 65.65g | Prot: 127.86g | Carbs: 180.23g.
Breakfast: Mulino Bianco Baiocchi (8g), Santa Rosa Marmellata di Arance, Wheyghty Protein 80 Cocco, Mulino Bianco Pan Bauletto. Lunch: Taleggio, Santa Rosa Marmellata di Arance, Mulino Bianco Pan Bauletto, Conad Hamburger di Vitello . Dinner: Prozis Burro di Arachidi , Santa Rosa Marmellata di Arance, Mulino Bianco Pan Bauletto, Watt Wheyghty Protein 80 Cocco. more...
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Losing 6.7 kg a Week
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anto_workout's Weight History
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