Weigh In record (no journal entry) for 17 June 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 71.32g | Prot: 84.92g | Carbs: 186.44g.
Breakfast: Pane di Segale, Findus Spinaci in Foglia, Albume d'uovo. Lunch: Doria Crackers , Noci, Pomodorini, Ca' dell'Orto Pesto alla Genovese , Pam Panorama Conchiglie Rigate Integrali. Dinner: Patata Bollita, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Cornetto al Cioccolato. more...
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Gaining 2.1 kg a Week
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@Matteo0177's Weight History
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