Weigh In record (no journal entry) for 17 June 2024
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82 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 77.65g | Prot: 222.38g | Carbs: 178.09g.
Breakfast: Lyttos Oliven mit Knoblauch, Aldi Flatbread Sandwich, Zwiebeln, Gelbe Paprika, Meandros Schafskäse Light, Landfein Speisequark Magerstufe, Äpfel, ESN Isoclear Cherry Lemonade. more...
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Gaining 0.1 kg a Week
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Andrethegian's Weight History
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