Weigh In record (no journal entry) for 17 June 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 63.09g | Prot: 95.96g | Carbs: 149.81g.
Breakfast: Grancereale Classico, Alpro Soya Latte di Soia. Lunch: Calvé Maionese, Jerusalem Matzot Pane Azzimo Classico (33g), Lattuga Romana, Prosciutto Cotto. Dinner: Bennet Pane Grano Duro, Merluzzo, Olive Nere, Olympus Arancia, Insalata Mista, Artica Impepata di Cozze con Pomodoro. Snacks/Other: Foodspring Vegan Protein Vanille. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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