Weigh In record (no journal entry) for 17 June 2024
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100.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 44.40g | Prot: 63.90g | Carbs: 103.50g.
Breakfast: Вязанка Колбаса Докторская, Fazer Хлеб Энергия Здоровья. Lunch: Orion Чокопай, Fazer Хлеб Энергия Здоровья, Суп&Go Окрошка на Кефире с Колбасой. Dinner: Life Protein Протеиновый Коктейль. more...
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Gaining 0.8 kg a Week
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vерунчик's Weight History
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