schild3's Journal, 19 Jul 15

Terug vakantie en ongesteld
60.4 kg Lost so far: 13.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:
793 kcal Fat: 40.00g | Prot: 39.31g | Carbs: 69.28g.   Breakfast: Galia Meloen, Senseo Dark Roast, Completa Koffiemelkpoeder. Dinner: Kippenvleugel, AH Ovenfriet, Remia Mayolijn 50% Minder Vet, Appelmoes (zonder Toegevoegde Suikers). Snacks/Other: Melk (Halfvol), Leidingwater, Koffie met Melk. more...
Gaining 0.6 kg a Week

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schild3's Weight History


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