Weigh In record (no journal entry) for 17 June 2024
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67.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 27.43g | Prot: 145.16g | Carbs: 57.56g.
Dinner: Boni Zeebaarsfilet. Snacks/Other: Lay's Chips Paprika, Jupiler Pils, Appel. more...
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Losing 0.8 kg a Week
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Madzolla's Weight History
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