fräulein p's Journal, 17 Jun 24

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Weigh In record (no journal entry) for 17 June 2024

66.7 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

1433 kcal

Fat: 50.48g | Prot: 44.90g | Carbs: 196.94g. Breakfast: Aldi Hähnchenbrustfilet, Milbona Kräuterquark, Roggenbrötchen. Lunch: Bratkartoffeln mit Speck, Little Lunch Kürbis Mango Suppe. Dinner: Aldi Salatcup Florence Art, Aldi Fitnessbrötchen. more...

2115 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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fräulein p's Journal, 17 Jun 24

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fräulein p's Weight History