Weigh In record (no journal entry) for 17 June 2024
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56.2 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 0.43g | Prot: 4.51g | Carbs: 39.28g.
Breakfast: 光商 オリゴ糖, バナナ, クロスグリ（カシス）, メグミルク ナチュレ恵 脂肪ゼロ. more...
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Gaining 3.5 kg a Week
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