Weigh In record (no journal entry) for 16 June 2024
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153.3 kg
Lost so far: 17.7 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 90.57g | Prot: 98.07g | Carbs: 135.00g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Pork Sausage Patty or Link. Lunch: Clean Eatz Bang Bang Shrimp Wrapz. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Which Wich Grilled Cheese. more...
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Losing 0.4 kg a Week
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rnbigguy's Weight History
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