Weigh In record (no journal entry) for 19 July 2015
|
89 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 7.91g | Prot: 11.82g | Carbs: 33.47g.
Breakfast: Birnen, Himbeeren, Kräutertee, Alpro Soya Sojajoghurt. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|