Weigh In record (no journal entry) for 19 July 2015
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69.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 23.59g | Prot: 54.99g | Carbs: 127.31g.
Breakfast: Soya Life Bevanda a Base di Soia, Corn Flakes. Lunch: Olio Extra Vergine di Oliva, Pomodori, Alici. Dinner: Capperi, Olio Extra Vergine di Oliva, Petto Pollo Affettato Eurospin, Lattuga Cappuccina (Include tipo Boston e Bibb), Corn Flakes, Soya Life Bevanda a Base di Soia. Snacks/Other: Corn Flakes, Soya Life Bevanda a Base di Soia, Cocomero, Pesca Noce. more...
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Losing 2.1 kg a Week
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fioredagosto's Weight History
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