bergamoth's Journal, 19 Jul 15

Weigh In record (no journal entry) for 19 July 2015
71.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:
1755 kcal Fat: 78.17g | Prot: 89.49g | Carbs: 142.17g.   Breakfast: Carrefour Yaourt Nature 0%, Café. Lunch: Picard Tarte aux Abricots, Café, Vin Rosé, Salade Verte, Semoule Cuite, Brochette de Boeuf. Dinner: Café, Algue (Préparée avec de la Sauce de Soja), Leader Price Aubergines Cuisinées à la Provençale, Brochette de Boeuf. more...
1895 kcal Exercise: Do It Yourself (DIY) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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bergamoth's Weight History


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