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Es geht langsam aber es geht abwärts. :-)
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 31.99g | Prot: 92.77g | Carbs: 106.83g.
Breakfast: Yokebe Yokebe Lactosefrei. Lunch: Fried Egg, Cooked Spinach (from Canned, Fat Added in Cooking), Potatoes (Flesh, with Salt, Boiled). Dinner: Egg White, Belbake Backkakao, Bananas, Yokebe Yokebe Lactosefrei. Snacks/Other: Coffee, MinusL Milch Haltbar 1,5% Fett. more...
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2633 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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sauerkrautloewe's Weight History
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