Weigh In record (no journal entry) for 16 June 2024
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71 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 77.36g | Prot: 146.65g | Carbs: 88.50g.
Breakfast: банан Мини, Овсяные Хлопья, Яйцо. Lunch: Желудки Куриные. Dinner: Herbalife ShakeMate. Snacks/Other: Салат из Помидоров и Огурцов, Капучино, Курица. more...
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Losing 0.1 kg a Week
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Marbeloscoach's Weight History
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