Weigh In record (no journal entry) for 16 June 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 70.64g | Prot: 124.70g | Carbs: 120.58g.
Breakfast: Dietz & Watson Uncured Bacon (Geoffrey). Dinner: Geoffrey Fully Cooked Chicken Breast (White Meat), Di Gragnano Dal Capellini Angel Hair (Geoffrey), Dietz & Watson Uncured Bacon (Geoffrey). Snacks/Other: MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
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Gaining 0.2 kg a Week
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Geoffrey Swenson's Weight History
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