Weigh In record (no journal entry) for 19 July 2015
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 29.34g | Prot: 37.01g | Carbs: 260.56g.
Breakfast: Meßmer Schwarzer Tee Vanille, Marmelade, Ja! Würfelzucker, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Lidl Kornachter Körnerbrot. Lunch: Kraft Miracle Whip Balance, Lidl Kornachter Körnerbrot, Wiesenhof Hähnchen Grillbraten, Wiesenhof Hähnchen Grillbraten. Dinner: Lidl Apfelmus, Kartoffelpuffer. Snacks/Other: Maryland Beerenmischung Trockenobst, Rote Paprika, Tee, Tee, Heidelbeerkuchen, Coca-Cola Coca-Cola Zero, Kohlrabi. more...
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1789 kcal
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Exercise:
Driving - 2 hours and 20 minutes, Sitting - 8 hours and 5 minutes, Standing - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Pinguin1512's Weight History
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