Weigh In record (no journal entry) for 16 June 2024
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105 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 24.08g | Prot: 44.84g | Carbs: 81.16g.
Dinner: Swallow Globe Brand Agar Agar Powder, Tumis Pepaya Muda, Sambal Goreng Kentang, Opor Ayam, Ketupat. more...
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Gaining 0.0 kg a Week
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arispurwanta's Weight History
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