Weigh In record (no journal entry) for 16 June 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 100.22g | Prot: 72.85g | Carbs: 184.10g.
Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla, Simple Truth Toasted Oats, Organic Pastures Grade A Raw Whole Milk, Great Value Bran Flakes Cereal. Lunch: Organic Valley Organic Salted Butter, Trader Joe's Strawberry Jam, Bread, Boar's Head White American Cheese, Scrambled Egg . Dinner: Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Frozen Blueberries. Snacks/Other: Sun Chips Original, Planters Honey Roasted Whole Cashews, Great Value Roasted & Salted Almonds, Clif Bar Mini - Chocolate Chip, Haagen-Dazs Butter Pecan Ice Cream, Nabisco Belvita Cranberry Orange Breakfast Biscuits, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 3.2 kg a Week
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Bill Granddaddy's Weight History
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