Weigh In record (no journal entry) for 16 June 2024
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81.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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15 kcal
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Fat: 0.50g | Prot: 0.48g | Carbs: 1.95g.
Breakfast: Hafermilch, Kaffee (Gemahlen). more...
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Gaining 5.6 kg a Week
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