Weigh In record (no journal entry) for 16 June 2024
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 22.92g | Prot: 34.10g | Carbs: 133.26g.
Breakfast: Фруто Няня Фрутопаффсы, Голден Яблоко , Савушкин Продукт Teos Йогурт Греческий Черника 2%. Lunch: Pretto Сыр Рикотта, Dr. Korner Хлебцы Рисовые, Красная Цена Пицца с Ветчиной. more...
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Losing 4.2 kg a Week
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neighbourfrombelow's Weight History
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