Weigh In record (no journal entry) for 16 June 2024
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.57g | Prot: 33.18g | Carbs: 55.70g.
Breakfast: Банан, Домик в деревне Кефир 2,5%. Lunch: Epica Йогурт Персик-Маракуйя , 5 Морей Килька в Томатном Соусе. Dinner: Огурец (с Кожурой), Яичный Омлет. Snacks/Other: Фисташки. more...
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Losing 5.6 kg a Week
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belovolova.27's Weight History
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