Weigh In record (no journal entry) for 16 June 2024
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69.2 kg
Lost so far: 17 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 64.17g | Prot: 94.22g | Carbs: 266.95g.
Breakfast: SPAR Semmel, Nutella Nutella. Lunch: Butter, Ja Natürlich Bio Erdäpfel, Maizena Maisstärke, Sellerie, Karotten, Weißer Reis (Langkorn), SPAR Schlagobers, Hähnchenbrustfilet. Dinner: Kühne Knoblauch Sauce, Iglo Fischstäbchen (30g), Weißer Reis (Langkorn). Snacks/Other: Ben & Jerry's Cookie Dough, Fuzetea Eistee Zitrone Zitronengras. more...
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steady weight
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MiaLove<3's Weight History
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