Weigh In record (no journal entry) for 18 July 2015
|
73.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 26.66g | Prot: 29.07g | Carbs: 76.33g.
Breakfast: Leco Manteiga Extra Cremosa sem Sal, Nutrella Pão Multigrãos, Café. Lunch: Sadia Coxinha da Asa, Salada de Maionese, Salada de Batata tipo Alemão. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NeusaAnjos's Weight History
|