Weigh In record (no journal entry) for 16 June 2024
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83.8 kg
Lost so far: 5.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 48.76g | Prot: 104.29g | Carbs: 126.23g.
Breakfast: Net Integratori VB Whey 104, Latte Parzialmente Scremato. Elevenses: Pesca, Esselunga Mandorle Sgusciate. Lunch: Coop Macinato Scelto di Vitello, Ragù, De Cecco Paccheri. Tea: Mandorle, Prugne, Pesca. Dinner: Anguria, Uovo Sodo. more...
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Gaining 2.1 kg a Week
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antonius76's Weight History
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