Weigh In record (no journal entry) for 16 June 2024
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85 kg
Lost so far: 30.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 88.59g | Prot: 194.54g | Carbs: 224.89g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rügenwalder Mühle Veganer Hauchschnitt, Alpro Soya Sojamilch Ungesüßt. Lunch: Simply V Hirtengenuss, Rote Paprika, Like Meat Like Grilled Chicken, Rote Zwiebeln. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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