Weigh In record (no journal entry) for 16 June 2024
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64.3 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 25.88g | Prot: 14.70g | Carbs: 73.86g.
Breakfast: Гречневая Каша с Молоком, Салат из Помидоров и Огурцов. Snacks/Other: Сухой Жареный Соленый Арахис, Дыня. more...
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Gaining 1.1 kg a Week
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kadyrbekova2304's Weight History
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