Weigh In record (no journal entry) for 15 June 2024
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116.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 115.77g | Prot: 106.05g | Carbs: 328.01g.
Breakfast: Heineken Cerveja Heineken (355ml), Piracanjuba Leite UHT Integral. Lunch: Qualy Margarina Cremosa, Vigor Queijo Parmesão Ralado, Padaria Pão Francês. Dinner: Santa Helena Paçoca, Phinus Pé de Moleque, Coqueiro Patê de Atum , Nutrella Bolo de Chocolate com Recheio de Chocolate , Casa de Bolos Bolo de Fubá com Goiabada, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo), Hotdog , Seven Boys Pão de Forma (50g). more...
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Losing 0.2 kg a Week
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victor.maccari's Weight History
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