Weigh In record (no journal entry) for 15 June 2024
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77.5 kg
Lost so far: 1.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 48.86g | Prot: 97.40g | Carbs: 69.76g.
Breakfast: Черешня, Творог 5%. Lunch: Рис, Морковь, Льняное Масло, Куриная Ножка. Dinner: Bonduelle Красная Фасоль, Льняное Масло, Куриная Ножка. more...
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Losing 2.8 kg a Week
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dar.mironova's Weight History
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