Weigh In record (no journal entry) for 15 June 2024
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66 kg
Lost so far: 21 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 79.23g | Prot: 51.48g | Carbs: 221.92g.
Breakfast: Gold Achocolatado Diet , Itambé Leite Semidesnatado, Santa Helena Paçoca. Lunch: Gulosina Pé de Moleque, Sushiaki Hot Filadélfia, Salada de Folhas, Banana Caturra, Canjica. Dinner: Masterfoods Molho de Mostarda, Alface de Folha Verde, Gallo Azeite de Oliva Extra Virgem, Porto Alegre Queijo Prato, Pão de Queijo de Frigideira, Imperador Palmito de Açaí em Conserva. Snacks/Other: Batatas Fritas Caseiras, Nestlé Kit Kat Dark, Nestlé Kit Kat Dark. more...
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Losing 0.1 kg a Week
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danielespds's Weight History
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